EPISODE 9 Myth Versus Facts, Safety Plan

Here are the resources for this podcast:

The National Institute of Mental Health: https://www.nimh.nih.gov/health/topics/caring-for-your-mental-health

https://www.samhsa.gov/mental-health/myths-and-facts#

Safety Plan

https://988lifeline.org/wp-content/uploads/2017/09/Brown_StanleySafetyPlanTemplate1.pdf

 

Our email   insideourbrain@yahoo.com

#mentalhealth #safetyplan #caring #conversationnotstigma